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Yin Yoga

May 5 @ 7:30 pm - 9:00 pm AEST

Tuesday 5th of May @ 7.30pm (90 min) –

Cristina Carnevali with Yin Yoga

The intention for this practice is to release and relax body and mind, along with increased flexibility, and to promote a centred presence. We will practice surrendering with heart opening and hip releasing postures and we will increase the flexibility of body and mind. Finally, we will deepen the presence with a balancing Pranayama practice, followed by Meditation to promote a blissful state of inner peace. Please, BYO props for the best comfort during practice and BYO relaxing music
Cristina is a life-enthusiast and passionate yoga teacher, devoted to daily self-practice. She loves sharing the teachings and tools with a focus on practising being present, developing concentration and awareness as foundations for long-lasting benefits for body and mind, and promoting spiritual expansion. Moreover, Cristina is dedicated to helping people aligning with their true expression of Life, overcoming blocks and karmic patterns thanks to the Akashic Record Readings available via @empoweredchoices.today on Fb
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Details

Date:
May 5
Time:
7:30 pm - 9:00 pm AEST
Event Categories:
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Website:
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