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The art of sacred self care

May 3 @ 7:30 pm - 8:30 pm AEST

Sunday 3rd May @7.30pm (60 min) –

Christina Covington with

The art of sacred self care

In this time of rejuvenation and inner focus the sacred practices of Ayurveda daily self care align with our health and well-being. This class we will learn the beautiful practice of Abhyanga (ayurveda self-massage) and it benefits to our health and wellbeing.

Embodying Ayurveda is a passion that I have loved and lived for over 25yrs. I love the art and embodiment of the simpleness of Ayurveda, I offer Ayurvedic solutions to modern-day women’s health and well-being, Ayurveda consultations, ayurveda counseling, ayurveda doula care, living and loving relationship issues, guiding women to create daily balance, radiance and inner joy I am a mother of two and director and founder of internationally successful tea company Hari Har Chai. I specialize in empowering women in creating feminine centred businesses, lives and loves in harmony with womans ways.



May 3
7:30 pm - 8:30 pm AEST
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