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Pandaversity Presents: Heart Opening Hatha Flow with Cristina Carnevalii
April 25 @ 9:00 am - 11:30 am AESTFree
The intention for this practice is to cultivate presence and to feel energized, calm and ready to embrace the new day with an open heart. We will gently wake up the body and tune-in with awareness by harmonizing body movements with the breath (self-paced), alternating it withhold of postures for few breaths.
Cristina is a life-enthusiast and passionate yoga teacher, devoted to daily self-practice. She loves sharing the teachings and tools with a focus on practicing being present, developing concentration and awareness as foundations for long-lasting benefits for body and mind, and promoting spiritual expansion. Moreover, Cristina is dedicated to helping people aligning with their true expression of Life, overcoming blocks and karmic patterns thanks to the Akashic Record Readings available via:
@Empowered Choices Today – Yoga & Akashic Readings on Facebook