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Pranayama Breathing Session
June 27 @ 4:00 pm - 4:30 pm AEST
Justin P Dharuman with Morning Pranayama Breathing Session @ 8am (45 min) Berlin Time
A guided pranayma practice that focuses on the importance and value of controlled breathing. Justin will guide you through a few exercise whilst ending on the most powerful, Thirumoolar Pranayamam to set you off on a calm and centered start for the day.
Join in Justin’s daily classes on Temple Berlin Yoga
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